Saying "No" to the Schedule Overload: Reclaiming Family Time The calendar stares back at you, a chaotic tapestry of after-school clubs, sports practices, music lessons, playdates, and well-meaning commitments. Sound familiar? In our well-intentioned efforts to provide our children with enriching experiences and keep them engaged, many families find themselves caught in a relentless cycle of activity. But somewhere between the carpool lines and the packed lunches, something precious often gets lost: quality family time. We've all been there. The hurried dinners, the rushed goodnights, the feeling of ships passing in the night as everyone operates on their own packed itinerary. While these activities undoubtedly offer valuable skills and opportunities, the sheer volume can lead to stress, exhaustion, and a sense of disconnection within the family unit. It's time to ask ourselves: are we living intentionally, or are we simply reacting to a societal pressure to "do a...